Encased in Stone?
“What did you think about Abraham Lincoln?” I asked my grandson as we were walking out of the visitor center at the Lincoln birthplace in Hodgenville, Ky. Eli was barely 5 years old at the time. He needed someone to care for him on Fridays, because pre-school was available only Monday through Thursday. I volunteered, …
Sucker-Punched
Maybe the current crises has you feeling like you’ve been sucker-punched. There’s a lot of anger in our society right now. We get angry about a lot of things, including what to do with angry people, which makes us even angrier. How do we deal with angry people? Maybe they are at your home, your office, …
It’s in the Books
We aren’t victims of our circumstances. We can make a choice about our emotions. I didn’t say “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season …
Time Alone with Yourself
We can think of many activities that we can do by yourself, but what about time with yourself? Dr. Whitlock talks about how we can spend time with yourself. Download the podcast here!